Committed to supporting and empowering you in your journey towards improved health and well-being

Welcome to Dove Counselling in Plymouth

Hi, my name is Frances Rayner.  I’m a qualified and experienced counsellor in Plymouth, specialising in counselling for grief after bereavement and loss.

A safe space to talk

Sometimes, you need to speak to someone other than friends, peers or family members about what’s going on.  I offer a safe and confidential environment for you to talk about sensitive issues and topics without the fear of judgement, reprisal, or ridicule.  This is a professional space where experience and expertise come together to help you explore and unravel the complex issues you are dealing with.

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Grief support

Grieving is a deeply personal journey and sometimes it helps to have someone to talk to.  Whether you are coping with the loss of a loved one, or just need someone to listen, counselling can provide the support and guidance you need to regain control of your mental health and find balance in your life.

Client Testimonials

What people say about Frances

“Frances provided me with support prior to the death of my daughter and she helped me through the dark days of early grief.  She is such a talented counsellor and her support changed the way I coped in such difficult circumstances.  I have no hesitation in highly recommending her.  She is a very special lady”.

Carolyn

“Frances always brings a warm welcome. I feel listened to and supported during my therapy.  I experience connection with every session. Thank you Frances”.

Andy

“Frances was extremely helpful at supporting me through a difficult time at work and helped me to keep going and working. She is very professional, insightful and supporting and I would highly recommend her counselling services to others. The best of wishes and thanks for her support.”

Paul

“Frances was compassionate and very helpful to me during my counselling.  It felt like I made real progress and was listened to and supported.  She was flexible with time and checked in frequently to ensure she was using a technique I found helpful”.  

Luke

“I have found the support I have received from Frances to be incredibly helpful.  She has a deep understanding of mental health issues and the difficulties these present to individuals. Frances has been patient and kind, understanding and empathetic. At first, I was not sure what to expect and I did not like talking to a stranger over the telephone.  It took me a while to build up a therapeutic relationship with her, but once we got to “know each other” better, I found the sessions extremely helpful and they gave me renewed confidence”.

Debbie

“I have been going to Frances now for 3 years to have counselling and it has changed my life immensely! Frances is very calm and accommodating for all your needs and has the ability to create an environment where you can feel at ease.   By working with her I feel I’ve been able to explore and express parts of myself without judgement and would highly recommend her to anyone”.

Chelsea

“Frances is the best listener, combining true compassionate attention with the right level of correctly-chosen probing questions, which lead you to the heart of where you couldn’t have got to without her.  A truly safe space to discover what you might not have wanted to admit even to yourself, and feel accepted and cherished as you are.  I come away feeling optimistic, having developed specific ideas to put into action to improve my life”.

Bethany

“Having dealt with Frances on a professional level, I can without doubt say that she is very personable, friendly and makes you feel at ease in her company. If you are looking to engage her professional services, you will without doubt be putting yourself in safe (and friendly) hands”.

Matt
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  • Grief Counselling

    Grief counselling is a valuable resource that aims to support you through your journey of healing and recovery.  

  • About Frances

    I am an accredited registrant (member) of the NCPS (National Counselling and Psychotherapy Society) and I hold an Advanced Diploma in Counselling.  Read about me and the clients I have experience of working with.

    NCPS membership logo Frances Rayner

  • FAQ’s

    Are you looking for a counsellor and have a question? Check out my FAQ page.

  • Initial consultation

    I offer a FREE 15-minute introductory consultation (either over the phone or via video), to help you decide whether my services are a good fit for you.

To find out more or book a FREE 15-minute initial phone consultation, please telephone 07940 865994 / 01752 422029.

Email me!

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